Unless you’ve been hiding under a rock, you will know that Florida is once again facing the threat of a hurricane. I’ve been meaning to get this post out for a little bit and I kept putting it off. But I guess there’s no time like the present!
As soon as I hear that there is the threat of a storm, we buy water. Worst case scenario, we bought it for nothing and we’ll use it later. The other thing I do is fill up my gas tank. That way once the lines get really bad I don’t have to go. Here’s a list of the things we do, starting with when we first find out there’s the possibility of a storm, leading to right up until the storm begins.
Before the Storm
During the Storm
After the Storm
Stay safe, friends!
The kids are back in school, vacation time is over, and you finally have a little time for yourself. Aside from catching up on whatever projects you laid to rest while wrangling your kids all summer long, what's next on your list?
I'm planning on picking up a couple of good books and making a dent in my "Want to Read" list, catching up on some work, and getting back into some kind of a workout routine. But I also definitely want to take care of myself with some great beauty treatments! Read on to see some of my top beauty treatments that I think you should try out.
A Hydration Facial with Dr. John Martin
I recently had the opportunity to visit Dr. John Martin's office in Coral Gables and receive a hydration facial. I had a great experience and great results from the facial. Especially after all the sun exposure, pool water, and sunscreen, my skin was in some desperate need of TLC. I had Microdermabrasion, extractions, masks, and radio frequency done, and I could definitely see and feel the difference in my skin just a couple of days afterwards! I would definitely recommend a facial at Dr. John Martin's office!
Laser Hair Removal at Semper Laser
Years ago, I did laser hair removal on my face and underarms, and I had really great results. Another area I had wanted to do for a long time was my bikini line. Since you can't have sun exposure for two weeks before or after treatment, now is the perfect time to get it done! Semper Laser in South Miami has some great deals. I've gone once and have already seen the results of my treatment - I'm sure after my 8 treatments I'll be good to go!
Is there any better way to relax and indulge? Book yourself a massage and add a scrub or exfoliation and a soak. Your skin will be in heaven! Take advantage of Miami Spa Month and the great prices available before it ends in a couple weeks!
What else are you looking forward to now that your kids are back in school?
Take it easy, mama.
*This post contains affiliate links and gifted products. All opinions are my own.
Summer is here, whether you're ready or not! Memorial Day weekend is behind us, kids are wrapping up the school year, the days are getting longer, and the beach is calling your name, right? But before you hit the beach, there are a couple of things you should make sure you have with you. I've compiled my top 5 items for a day at the beach. These work whether you have kids or not - they're really just essential beach items to keep you comfortable and safe in the sun!
If you take nothing else with you to the beach, take sunscreen. Melanoma is becoming more and more prevalent, and it's so scary. There's a big debate going on about chemical vs. physical sunscreens, and what you need to know is that chemical sunscreens absorb UV rays and then release them from the skin, while physical sunscreen literally acts as a physical barrier to UV rays. This article has a good breakdown, and it says that at the end of the day, as long as you are using something that protects against both UVA and UVB rays and use the product correctly (which means reapplying often), then you should be fine. For the kids, I really love using Blue Lizard sunscreen, and I actually use it on myself, too. My skin is really sensitive to the sun and I have found it to be what protects my skin the best.
2. A Towel ft. Tesalate
Any towel will do, but Tesalate sent me this sand-free towel for a review and it has come in so handy! First of all, this "Mojito" design is gorgeous. Secondly, Tesalate towels are made with AbsorbLite™ fabric. They rapidly dry compared to regular ones, while still being able to absorb a lot of water. It's also compact and light, and folds to about a quarter of the size of a regular beach towel. It's perfect not just for the beach, but also for yoga, picnics, and any outdoor activities. And even when it's wet, the sand comes right off of it.
3. A Beach Bag ft. Tingueli
I have been through dozens of beach bags, and this is the first one that I can say is truly functional and does everything I need it to do. The Tingueli beach bag was also sent to me in exchange for my review. It is large and the main compartment comfortably holds 2 full sized beach towels and multiple hats, a book or magazine, baby wipes, and diapers for Chloe. The bottom of the bag is a leak-proof cooler compartment, where you can store drinks and snacks along with ice or ice packs to keep everything cold. It has several pockets on the outside, as well as an inner compartment and a zippered pocket on the outside for things like cell phones and keys. It's truly such a functional beach bag, and at a really great price point!
Your skin needs protection, but so do your eyes! Sunglasses are a necessity for me - otherwise I'm squinting, which in turn creates wrinkles. So bring sunglasses along. We've got really cute ones for Caleb that the kind people from Toucca Kids sent for him. They've got UVA and UVB protection, they are polarized, and they're shatter and scratch resistant. Plus they look really cute, too!
5. A Hat
We all bring hats to the beach in our family, but it's especially important to me for the littlest ones. Chloe won't leave sunglasses on, so the hats helps shield her eyes from the sun, as well as protecting her head, her face, her ears, and her neck. The one Chloe is wearing here was a gift and I'm not sure where it's from, but I've linked another great option here.
Those are my top 5 items to take to the beach, but we definitely don't JUST take five items with us. What else do we take? Here's an extended list...
What did I miss? What are your must-have beach items? Let me know!
And get ready to enjoy the sunshine!
On Sunday, May 5, I had the chance to celebrate the third anniversary of the blog with some friends, family, and followers that I was able to put faces to. It was a great day, and I'm so grateful for all the people who came out to say hi and show their support, as well as all the amazing people who helped make the event a success.
We were hosted by Cao Bakery in their flagship location on Miami Beach. If you grew up in South Florida, you know the iconic Vicky Bakery, and this is a branch of Vicky Bakery. They have some of your classic favorites like pastelitos and croquetas, but they are also bringing new items to the table (no joke, they bring it out to you!). We are so grateful for their hospitality and for the beautiful location and tasty bites they gave us to sample.
The first 15 guests to arrive received goody bags, filled with all kinds of awesome stuff. We had items from Johnson's Baby, Neutrogena, Clean & Clear, and Aveeno. There were discount cards for a photo session with me, and discount cards for an organizing session with Jessica of Thoughtfully Organized. There were full sized Mary Kay products thanks to Mari Grenillo, a travel-sized bottle of Erase makeup remover from Selah Skin Studio, and mini liquor bottles thanks to my friend Mari of Royal Liquors.
Our guests enjoyed some bubbly and rose from Obvious Wines, courtesy of my incredible husband and his company, Freehold Real Estate. Parents could also have some of the great sitters from College Nannies Sitters and Tutors watch their kids so they could enjoy some time socializing and grabbing a bite! My beautiful friend Sasha De Almagro was snapping away throughout the entire event to capture all these awesome photos for me to share with you!
We also had some great prizes to raffle off, and I couldn't have done that without the generosity of so many of my favorite brands!
You definitely want to check them out!
I am eternally grateful to all of you for your continued support and for trusting in my recommendations and what I share with you. YOU are the reason I continue to do this. I couldn't do it without the support of my family and friends, and I hope that I can continue making you proud for many years to come!
Last year Mind Body Social launched Mother’s May Wellness Series presented by Publix to empower and celebrate moms in the community.
Thanks to its success, and continued support by Publix as presenting sponsor, this year they are bringing the series to ten different areas in South Florida: Palm Beach Gardens, Boca Raton, Ft. Lauderdale, Aventura, Miami Beach, Brickell, Coral Gables, Doral, West Kendall and Pinecrest.
The series consists of one weekly FREE event for moms in each one of the areas during the entire month of May, at local public parks and community centers.
Week 1- Pilates & Nutrition
Week 2- Prenatal Yoga
Week 3- Mommy and Me Zumba
Week 4- Meditation
Week 5- Workouts & Snacks
All participant instructors are moms too!! Most are from local studios or independent practices.
Tonight I had the chance to attend one of their first events in Pinecrest, and I have to say that it was a really awesome event! I encourage you to take a little time for yourself this month, look up an event near you, and make the effort to make it out. Grab another mom - I invited my sister-in-law along - and have a great time together while doing something great for yourself!
Head to Mind Body Social's Events Page to find an event near you!