Disclosure: I've partnered with PerfectFit Meals for this post.
As a mom to young kids, I don't often have a ton of time to prepare meals for myself on a daily basis. Most days I'm okay with leftovers or some eggs for lunch, but sometimes I want something different. When PerfectFit Meals reached out to me, I thought this was something that I could really fit into my day-to-day.
Unlike a meal delivery service, I can find these at my local Publix grocery store, and I can keep as many or as few on hand as I want. They give me the option to have a nutritionally balanced lunch, designed by a dietician, and filled with the same ingredients I might use at home.
They are sealed for freshness, so they don't have to be frozen, and they take less than three minutes to heat up and be ready to eat. They use a process called high pressure processing to kill off bacteria and make the food safe to eat and keep in your refrigerator longer than most meals. All of the meals I tried were delicious, and I was actually able to eat them all one-handed because of the way they were prepared.
My husband actually tried some of the meals as well and he was really impressed with the taste. While some of them have a higher sodium content than I would like to consume on a really regular basis, they did have some options that had a lower sodium content. If you're worried about sodium, the Roasted Pork Loin meal has the lowest sodium content of all the meals and was so tasty (it was actually my favorite!). I also don't eat a diet high in sodium, so that's not really a concern for me if I'm eating a couple of these a week. They have a couple of Paleo options if you're on a Paleo diet. A couple of the meals (like the Turkey Skillet Scramble I'm pictured eating) had a little more of a kick than I'm used to, but they were still good and didn't have enough of a kick that it affected Chloe when I nursed her.
I thought the meals were filling, and hearty enough that I wasn't hungry afterwards. The meals didn't taste like they had been sitting around forever, either. I can honestly see myself keeping a few of these in my fridge for the days when I realize it's 2 pm, I have to pick Caleb up from school, and I haven't had lunch yet. Because they are ready so quickly, they're just a really good option so I'm not eating fried eggs or peanut butter and jelly five days a week (clearly I have a very grown up diet lol).
So if you're struggling to eat a balanced meal a couple times a week, grab a couple of these and keep 'em in your fridge. I don't think you'll be disappointed! You can find out if your local grocery store carries them here.